How is it already Wednesday again!? Holy cow. Unfortunately this Wednesday hasn't been the greatest since I woke up feeling sick. Sore throat, sinus pressure, and NO energy. I went to the gym this morning to do Week 2 Day 3 of Get Lean with Little b, thinking maybe I just didn't get good sleep, but I barely made it through my workout and can tell now there's definitely something going on. If I wake up feeling the same way tomorrow I'll take the day off from the gym and give my body some time to rest and get better.
Here's what my day looked like yesterday:
Breakfast- Egg white scramble with onion, jalepeno, tomato, turkey bacon and turkey sausage
PWO- strawberry banana protein shake
Snack- cottage cheese, 1 packet of Quaker lower sugar oatmeal and an apple
Lunch- Salad bowl with chicken, black beans, brown rice, and wholly guacamole
Dinner- Cod fish tacos and fat free refried beans
Dessert: Arctic zero (not pictured)