Tuesday, February 16, 2016

Food Prep + New Plan Prep

Well we are back from Austin and after a lot of Texas BBQ and beer I'm so ready to get started on the new plan! Since we got back really late last night I decided tomorrow would be a better day to start so that I could hit the grocery store and get prepped for a successful week. It's a short week and we do have dinner plans out tomorrow night so I didn't have to get a ton of stuff, but I am planning for chili, kabobs, and grilled chicken with broccolini and  potatoes as far as dinners goes. 


I also prepped some of my apple cinnamon protein muffins because they're just so easy as a grab and go snack. As far as my macros go, I'm going to start myself a little higher on the calorie side than I recommend in the nutrition guidelines of the plans, and then slowly taper myself down as needed. I'll be sitting down and planning out my day tonight so that all I have to do is wake up and eat! 


Also if you're joining me these next 10 weeks, don't forget to take your before photos, measurements, and record your weight so that you have them all to measure your progress. 

If you still haven't bought your program you can grab it here!

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