I was so proud of myself for having a WIAW two weeks in a row and then.... I forgot to put it up. :| So I decided I wasn't going to let it go to waste and now we have WIAT otherwise known as I'm a big fat dork. Anyway, this day of food was actually on a non-workout day since I was super tired on Tuesday after getting back late Monday night from the lake. Whenever I wake up with that no energy super sleepy feeling I pretty much know going to the gym is going to be useless, so I just let myself rest. As you can see because of sleeping in later and just feeling a little off in general I had 3 bigger meals and then some snacks throughout the day, which is perfectly fine in my eyes!
Breakfast- The usual, eggs, turkey bacon, english muffin and some fruit.
Snack- not really a snack but I was craving my favorite green juice, so I got one!
Lunch- turkey, kale and potato
snack- on the way to train my afternoon clients I grabbed a mint chocolate Quest bar
Dinner- big salad with different types of greens, tomato, chicken, and corn
Then of course I had one of my favorite little coconut ice cream sammys!