Thursday, April 16, 2015

Shoulder Workout + Amazing Strawberry Protein Shake

Hey guys! At last I'm back on the blog after getting back late Monday night from our trip to Napa and finally made it back to the gym yesterday for the first time in almost a week. Sleep has been off since we've been back so I took one extra day to rest and now I'm back to my normal schedule. I decided to do a high rep shoulder workout to really get me sweating and give me a nice pump (I think there was wine seeping from my pores ;) ) 

But before I hit the gym I made the most AMAZING protein shake I think I've ever had and it's so simple. I finally and a chance to break into my MRM strawberry protein powder and I can say without a doubt this is all I will be using for a long long time. I blended the protein with some almond milk and a frozen banana and I felt like I was eating frozen yogurt. There are little chunks of strawberries in there which makes it even more delicious, not to mention how high quality of a protein powder MRM makes. Just had to share with you guys and I hope you'll check it out! 

And here's the workout for anyone that wants to give it a shot! 

*Don't forget if you use the code "Brittany" when you checkout on the MRM website you'll get 40% off 

* Also don't forget my special pricing for online training ends tomorrow, make sure you shoot me an email if you're interested! 


  1. MRM protein is my absolute favorite brand! I like the vanilla flavor the best but I haven't tried strawberry :)

  2. Love the MRM protein. The price is reasonable and the strawberry is fantastic.

  3. Diet has always been the most and necessity part of our lives and assures the future that how will be our health in up coming days but in old age we have to go for clinical pilates.


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