Tuesday already? Or how about the fact we are well in to February? Crazy!
Today marks 10 days until we head to Mexico and I couldn't be more excited. I'm also pretty happy with my progress with my leaning out efforts-- minus the weekend cocktails I've stuck to my plan pretty well and have even been incorporating cardio. I'm not counting anything or doing anything extreme, just working hard in the gym, keeping my food on track, and water consumption high. Am I photo shoot lean? Eh probably not quite, but I feel happy and confident so that's enough for me!
Keep in mind I'm able to do this because I did track my macros for so long and I can pretty much mentally keep track of where I'm at for the day. Learning about macros and the right numbers for your specific body is really important in the long run which is why I'm offering 10% off all my training and nutrition programs through the end of the week. I'd love to create personal programs for those of you that need a little direction or that extra push so that you can be bikini ready come summer time, because let's be honest that will be here before we know it! If you would like more info on my programs just shoot an email to firstname.lastname@example.org.
I also wanted to share this yummy lunch I made for B and I yesterday, it only took about 25 minutes from start to finish and will be 2 meals for each of us which is another huge plus.
I popped some sweet potato fries in the oven while I partied up some turkey meat and threw it on the grill. (May not work for those of you getting pounded by snow right now, but we are a sunny 75 in Phoenix!). While everything was cooking I chopped up some onion, tomato, jalapeño and spinach. I used Natures Own buns (only 24g of carbs and 4g of fiber) and of course topped by burger with some low sugar ketchup. So filling, nutritious and perfect for a quick lunch or dinner. Have a great Tuesday!