I'm alive! I know it's been a while since I've updated on the ol' blog- I think my mind has been on vacation a little too long! We did have an amazing time in Playa Del Carmen just hanging on the beach, soaking up the sun and of course attending a beautiful wedding. The water was blue (and green) the weather was perfect, and it was great spending time with B's family too. Here are a couple snapshots of the trip
And now to avoid the post vacation blues.
I'm someone that always has to have some sort of goals top of mind, so with this trip over with I wanted to document a few goals I have to keep me on track over the next month or so.
* Gym 5 times a week with 2 leg days
* Cardio twice a week or active rests incorporated into lifting at least twice a week
* Pre-planned food shopping with a majority of meals eaten at home
*Get back on a regular supplementation schedule
* Blog at least 2-3x/week
And I got started on these goals this morning with an egg white scramble and oatmeal which I haven't had in forever. Next up is food shopping, cleaning, laundry, and just getting everything back to normal so I can have a successful rest of the week!
If you're someone that likes to set small goals too, feel free to document them here in the comments section so you can refer back too!