Wednesday, October 8, 2014

WIAW

Time for a little game I like to call…. Brittany still needs to eat more veggies! I'm doing OK, but I think it could be (and used to be) a whole lot better. Oh well, my food was delicious either way :) 


Breakfast- the usual. Turkey bacon, egg whites, salsa and Ezekiel toast 
Post workout- MRM protein shake and caramel rice cakes. Um, I mean heaven, If you haven't tried these, they are a must! Great for that sweet tooth craving at night too, they taste just like caramel popcorn. 
Lunch- a quick wrap with chicken, lettuce, tomato, and salsa. I'm on a salsa kick lately, can you tell? 
Snack- turkey sausage (Hillshire Farms I believe) with roasted peppers <---veggies! and brown rice. 
Dinner- Turkey burger and green beans <---- again! and also half a Honeycrips apple (not pictured) 
Before bed- egg whites, brown rice, avocado and salsa 

Off to do get in a great leg workout and then I'll be at the gym all afternoon and evening with clients! Happy Wednesday! 

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