Monday, September 8, 2014

Ask The Pro Panel Presented by Bodybuilding.com

Happy Monday! It's a very wet Monday here in AZ which made it a perfect day to sleep in and try to kick this cold I have coming on. I spent about an hour watching this bodybuilding.com video today and I decided I just had to share it here because there is SO much great information in it. I know it's long, but if you get some time or even watch it in segments, I promise it's worth it. I love Dr. Wilson and have read a lot of his research-- he definitely knows his stuff. 


Happy learning! :) 

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