The best thing about a long weekend? It's already Tuesday! Know how else I know it's Tuesday? I'm exhausted. I still can't sleep, nothing is helping, I'm going to lose it. I'm so tired of being tired, and I'm so tired of complaining about being tired but gosh is it miserable. Not only am I going through my days feeling like a zombie, but it makes it so hard to get motivated to do anything besides try to take a nap. I've been getting to the gym as much as I can but I know when I have a bad night my workout the next day is not going to be the best. ANNND has anyone noticed what happens to your weight when you don't sleep? I hardly ever weigh myself but last week I happened to weigh myself one morning and then again the next when I hadn't slept well and it went up 3 pounds- how nuts is that. Just goes to show exactly how important sleep is, and how unimportant the scale is :)
Despite being tired I did have a great Memorial Day yesterday! We headed over to my parents house for a BBQ and pool day- although Bryan and I kind of forgot the pool part and didn't bring our suits which was a big mistake because it was HOT. I think we're getting close to triple digits here in Scottsdale this week, I don't know if I'm ready for it. And let me tell you, nothing is better on a hot day than a huge bowl of fruit and I took full advantage of it. Then, after eating my weight in fruit I had carne asada, chicken, and a grilled serrano pepper-- mmmm so good!
Charley had a blast yesterday too, besides getting to eat way too much carne asada she absolutely loves the pool. All 3 of us came home last night and crashed on the couch- and there may or may not have been some Coconut Arctic Zero consumed. That stuff is just way too good!
I'm going to do my best to get a few new workouts up for you guys this week-- is there anything in particular you'd like to see or any body part you need a new workout for?