Good morning! We are up for an early gym session this morning and then I'm off to the gastroenterologist- always fun times. Over the past 2 months or so my stomach has been a bit out of control and I am ready to figure out exactly what is wrong with it. 2-3 times a week I've been getting so bloated that I literally can't function because it hurts so bad and I just can't figure out what is causing it. You all know I'm pretty on top of my diet and know exactly what is going in my body and when, and there's just no correlation I can find between when it happens and what I've eaten that day, so hopefully the doctor has some answers for me.
I'm not sure if I'm just a little worried about this whole doctor situation or if I'm a little burnt out, but I haven't been tracking my macros this week. I'll probably jump back on that wagon soon but until then you can see I'm definitely loving my carbs lately haha. From rice cakes to brown rice, I was all about the carbs yesterday! I did actually throw this all in Myfitnesspal last night and I'm right around 1550 calories just a little high on the carbs and a little low on the fats. The big reason I like tracking is so that I can keep my macros in a good split, otherwise I tend to over-do it in one or the other.
Anyway time to go hit shoulders and tri's and then head out, I'll be sure to keep you updated!