Happy What I Ate Wednesday friends!
Before we get started with this, I need a favor. Please make a quick stop on my Instagram and vote on the waffle Wednesday post! Obviously, I can't tell you which is mine but just think about it and I bet you'll be able to figure it out ;)
Now that you've voted, we're on to the food. Yesterday was a rest day for me and also an early morning training which tends to kind of throw off my typical eating routine. Since I have to be at the gym early and have trouble sleeping as it is, I try to sleep in as late as possible which means breakfast is the last thing from my mind. Once I'm done training around 6, I swing by my parents house either for a nap then breakfast, or breakfast then a nap. Yesterday was a little snooze and then some egg whites with 2 pieces of Ezekiel cinnamon raisin with coconut oil. So happy my parent house has healthy choices!
My snack was my new go-to parfait: greek yogurt, pumpkin flax cereal from the bulk aisle at my grocery store, fruit, cinnamon, and stevia.
My lunch was leftover buffalo chicken meatballs and I am not kidding when I say I was craving this all day. They are to die for and will for sure be on the menu again next week.
I had an early dinner before heading back to the gym to train and wasn't really too hungry so my portion was a little smaller than usual. This pasta dish doesn't have a name or a recipe yet but it will soon!
Then while watching the Olympics I made a nice big bowl of casein pudding with peanut butter and a couple sprinkles of that pumpkin flax cereal.
Does your work schedule change throughout the week, and if so how do you plan your meals around it?