Wow can you say tardy? What I ate Wednesday on a Friday…
B and I have both been having trouble sleeping and no sleep for us automatically leads to a weakened immune system, happens every time. So, I have this lovely cough that on top of not being able to fall asleep wakes me up about 3 times a night. Thank goodness, we both got to sleep in this morning and got a solid 9 hours last night so we are feeling like new people today! Phew!
Today I have meal plans up the you-know-what to write, and I also need to venture over to the bank to change my name on my account since it's finally been changed! Only took 4 months :)
But none of that happens until we hit shoulders and abs and I decide which of these lovely meals I want as my post workout… oh the decisions!
When I put this collage together I realized how many breakfast-y type foods I ate, but hey they were all amazing so I'm not too worried about it. I'm loving greek yogurt again lately and I've been adding sliced strawberries and a gluten free flax/pumpkin cereal to the top- heaven! Middle left is 2 piece of cinnamon raisin Ezekiel bread with some egg whites and middle right is my Waffle Wednesday waffle. If you guys didn't see this on my Instagram on Wednesday, a fellow trainer and I are now having contests to see who can make the best waffle so I need you guys to stop by next week and vote (for me!). Bottom left is two turkey tacos and then bottom right is a scramble with eggs, jalapeno, zucchini, rosemary red potatoes and chicken sausage.
And that's that! Happy Weekend!