Friday, February 14, 2014

Leg Day & Cory Vines

The following post is sponsored by FitFluential LLC on behalf of Cory Vines. 

Happy happy Valentines Day! Hopefully you're not one of the Debbie Downers that hates on Valentines day, and if you are you should read this. A friend posted that article and captioned it "But really, how can you hate a holiday that's all about spreading love?" Agreed!  

With that said, Valentines Day is extra special to me because it just so happens to be B's birthday. Today we are going to spend the day doing all kinds of fun things together- can't wait to show/tell you all about it on Monday

We've already hit the gym for leg day and I'm seriously so excited with how much my strength has increased with legs. My glutes may not be growing the way I would like, but at least I'm getting stronger, right? 


Here is what we did today: 
Squats- 4 x 12
Walking Lunges- 3 x 15
Leg extensions- 3 x 10 drop set on last set
Cable Deadlifts- 4 x 12 
Calves- 3 x 15 

And speaking of the gym I was able to sport my Cory Vines racerback tank today and you guys, I have to say I really love their stuff. Cory Vines keeps it simple with basics that are super high quality plus they use light breathable fabrics. What I like most about their stuff is that I would totally wear this outside the gym too- super fashionable and basic, just what I love. Their prices are also awesome especially in comparison to other brands with similar quality and style of clothes. 



Check them out here:

Facebook: http://www.facebook.com/wearcoryvines
Twitter: http://twitter.com/CoryVines
Instagram: http://instagram.com/coryvines
Pinterest: http://www.pinterest.com/coryvines/ 

2 comments:

  1. i love valentines day and I spend it alone. lol. but i agree with you about the glutes, genetically i think i just gain more muscle in my upper body better. I've come to realize i may not have huge glutes, but rather small and toned and i'm okay with that. happy valentines day.

    ReplyDelete
    Replies
    1. Ya, I'm not ready to give up on it yet haha. There are many leg days in my future!

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