Wednesday, November 13, 2013

A Fluffy What I Ate Wednesday

The fluffiness has arrived. 
You know what I mean. The "I'm trying to gain muscle so I'm eating a lot not doing cardio and now my pants feel a little tight" fluffiness. And at night, hah. Don't even want to go there. 

Despite the fluffies I'm sticking to the plan. Keep eating clean whole foods and lots of them. Keep lifting heavy and busting my butt in the gym. Sometimes you just have to trust the process. 


Meal 1- The usual. Yams, egg whites, chicken sausage. I actually got crazy this morning and added an over easy egg on top. So much dipping, so yummy. 
Meal 2 (PWO)- So this is obviously a recycled picture because I forgot to take one, but I had a protein shake and then two rice cakes with greek yogurt and blueberries on top. 
Meal 3- Lactaid cottage cheese with a sprinkle of Dymatize cookies and cream (so good) and a piece of Ezekiel toast with jelly. 
Meal 4- Beef stew! 
Meal 5- Salsa chicken made into a taco on a corn tortilla 
Meal 6- Turkey meatloaf muffins and tomato. Don't know why I chose tomato, sounded good at the time I suppose. 
I also had a casein shake before bed and I may or may not have stuck a spoon in the peanut butter jar. Oh, and I'm fairly certain I had a black bean brownie somewhere in the mix too. Hey, I'm bulking right!? :) 

Don't forget you can use the promo code LITTLEB on your MRM purchases through Monday and receive 30% off! Such a great deal! 

10 comments:

  1. Way to go sticking to the plan. I've been working on eating completely clean these past two weeks and I think it is going pretty good. I have given up all my processed "healthy" snacks for just clean snacks like fruits, vegetables, greek yogurt, and stuff. Its awesome!

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  2. eggwhites and sweet potatoes are my new favorite breakfast!!!!

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  3. LOVE butternut squash and eggs! Especially when made into a pancake form! Try it out and let me know what you think! :)

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  4. Your eats are always so clean and delicious. Kudos to you for sticking with the process. It will be so worth it in the end.

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  5. What site do we use to purchase the MRM products with your discount? :)

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  6. Looks good...I really need to tolerate eggs...I lack in protein, so frustrating.....

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