The fluffiness has arrived.
You know what I mean. The "I'm trying to gain muscle so I'm eating a lot not doing cardio and now my pants feel a little tight" fluffiness. And at night, hah. Don't even want to go there.
Despite the fluffies I'm sticking to the plan. Keep eating clean whole foods and lots of them. Keep lifting heavy and busting my butt in the gym. Sometimes you just have to trust the process.
Meal 1- The usual. Yams, egg whites, chicken sausage. I actually got crazy this morning and added an over easy egg on top. So much dipping, so yummy.
Meal 2 (PWO)- So this is obviously a recycled picture because I forgot to take one, but I had a protein shake and then two rice cakes with greek yogurt and blueberries on top.
Meal 3- Lactaid cottage cheese with a sprinkle of Dymatize cookies and cream (so good) and a piece of Ezekiel toast with jelly.
Meal 4- Beef stew!
Meal 5- Salsa chicken made into a taco on a corn tortilla
Meal 6- Turkey meatloaf muffins and tomato. Don't know why I chose tomato, sounded good at the time I suppose.
I also had a casein shake before bed and I may or may not have stuck a spoon in the peanut butter jar. Oh, and I'm fairly certain I had a black bean brownie somewhere in the mix too. Hey, I'm bulking right!? :)
Don't forget you can use the promo code LITTLEB on your MRM purchases through Monday and receive 30% off! Such a great deal!