It's 8:15pm on Tuesday (leg day) and my booty is already sore! My fav! I'm really enjoying doing our own thing for a while and also really excited that we decided we'll be doing Ashley Conrads program that she just released on bodybuilding.com to get ready for our Bach/elorette party in August. It looks absolutely insane, in the best way possible.
I think we'll finish off June doing our own thing, and then jump back into a little James Wilson for a month or so. We'll see. We're kind of on the no plan plan and I'm liking it.
On to the eats!
And just because I get asked all the time, my calories are at about 1600 right now, 30-40-30 split.
Do you always have a plan at the gym? What are you currently doing?