I'm very happy to report that on this Monday morning I am finally, finally feeling better. It's crazy how quickly a bad cold can put you right on your butt! It really took a lot out of me and I definitely didn't have any energy for the gym, so it's going to feel great to get back to the norm this week. As you can probably imagine, I didn't have much of an appetite while not feeling well, but I did want to share this little snack that I used as my go-to because it was easy and light.
This is just no nitrate, low sodium turkey breast from Sprouts on sliced cucumber with mustard and tapatio. I try to stay away from deli meat if possible, but I found this freshly shaved and when I saw it had no nitrates I figured I would give it a shot. Good thing because I ate this a couple times throughout the weekend.
I somehow found the energy to go grocery shopping and do some meal prep on Saturday. In fact, the only thing I felt like doing was baking which is kind of weird... but I did it!
On the menu this week: banana protein muffins, Jamie Eason turkey muffins, Egg white & veggie muffins, brown rice lasagna for B, coconut protein muffins, and some roasted veggies. I will be posting the recipes for the egg white muffins and coconut protein muffins THIS WEEK, I promise. In addition to these foods, I'll be making fajitas, bison burgers, and tacos this week for dinners which I'll also bring for lunches the next day. I'm excited to get back in the gym and keep my nutrition on point these next couple weeks-- we are going to Coachella in 2 weeks and I could not be more excited! This means lots of bathing suits and crop tops (and you better believe flower headbands will be involved too) so I have to make sure I'm ready!!
Are you going to any festivals this year? Will any of you west-coasters be at Coachella?