Thank you all for being patient with me, I meant to get this up earlier but it's been a crazy week! I also have to thank you for all the well wishes they really meant the world to me :) Here's my little video clip from the day of my shoot!
And here are some before and afters... The before were taken January 2nd right after our last holiday vacation and the afters were the day before my shoot. When I put these side by side I was shocked!! I didn't feel like it, but I was definitely suffering from bulking syndrome haha :) Also known as less gym and more alcohol syndrome. What surprised me the most was the difference in my arms, crazy!
Although I know I can't stay as lean as I am in the pink sports bra, I'm excited to stay on the leaner side throughout the summer. I'll be incorporating cardio 4-5 days a week for 12-20 minutes, but I'll slowly bump my calories back up to the 1500 range. I'll post another progress pic in about a month to see what I look like in comparison to these two photos.
I have to give a huge thank you to James Wilson, not only for creating an awesome program, but for CARING so much and being a great support through this! Love that guy!
I should have my photo shoot photo's back soon, can't wait to share!