So, I didn't do a very good job of "loving my veggies" this week. Darn.
Egg white pumpkin oats for breakfast! It's been so long since I've had these and I forgot how filling they are. These were made in the microwave but you can make them on the stove top too-- 1/2 cup oats, 2 T pumpkin, 4 pasteurized egg whites and a splash of almond milk. I put them in the microwave for 45 seconds and then stir, and repeat until they're at the consistency that I like. Then add cinnamon and truvia to sweeten it up.
Green protein shake and my probiotic, multi, B-12, and D3 post workout.
2 pieces Ezekiel toast and Lactiad cottage cheese for snack-- my first piece of toast was gone before I got back to my desk from the kitchen!
Jamie Eason's turkey zucchini burger with yams for lunch. I topped my burger with tobasco and ketchup, of course.
I had a delicious salsa chicken salad (told you I was on a kick) with tomato and avocado around 4pm.
And my all too familiar almond flour crepes around 7pm-- If you can't already tell I switched up my eating schedule a bit. I still eat every 3 hours, don't worry! :)