Wednesday, February 27, 2013

Best Present Ever & WIAW!

Before I get to WIAW, HOLY!!!!!!

I came home from work yesterday and B came walking in the door with this! You have no idea how badly I needed a new computer-- I've had my old Mac since I was a Freshman in college, which means it's probably 7 or 8 years old. It wouldn't upgrade to the newest version of iTunes, and honestly only really worked half the time. So of course, I had to use his laptop 90% of the time and it seems as though my photo's were taking up quite a bit of space. Oopsie.



Here's a quick WIAW for you.



Like I mentioned yesterday, I've dropped my carbs and upped my fats, but yesterday I decided to go with a higher carb day. It's important to keep your body guessing and I don't want to stay low carb for too long. (When I say low carb I'm not talking 20g of carbs a day, I make sure to ALWAYS keep my carbs at 100g or more. I need a functioning brain more than I need abs!)


- Overnight pumpkin oats
- Green pumpkin protein shake
- 2 slices Ezekiel toast with greek yogurt
-Grilled chicken, yams, and roasted broccoli
- Shredded chicken salad
- Peanut coconut ice cream. Yep I said it, and you'll have the recipe tomorrow!!!

14 comments:

  1. I have a question about Dairy: some clean eating sites say to drop dairy - which I dont agree with and Im not quite sure why they advocate that. I dont see how enjoying greek yogurt can make you 'fat'? Anyway, I see that you still eat diary, even when prepping for your shoot. Will you be dropping your dairy as it gets closer, or do you not subscribe to that mindset?

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    Replies
    1. The only dairy I do is the greek yogurt- my cottage cheese is Lactaid brand. I will cut both the week of my shoot because I do notice a big decrease in bloat.

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  2. If 100g carbs is on your low day, whats a high carb day, 200g?
    cant wait to see your peanut cocnut ice cream

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  3. Does your 100g of carb include complex as well and fibrous carbs?

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  4. What ice cream sounds delicious. Can't wait for the recipe! :)

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  5. Oh my goodness that is so sweet of him! That's the best present ever!!!!
    Can't wait for this recipe! That sounds sooo delicious!

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  6. how much meat do you eat at meals, 4-5 ounces per meal?

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  7. New computers are awesome!! I need one, and my laptop is only three (or two?) years old. It's on it's last leg and my power-cord looks like it's been attacked by a pack of ravaged dogs. Lol. I'm in for a new one soon, but most likely a Dell. I'm still on a college student budget after all, and I don't know if I could swing a Mac :)

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  8. I love this site! Thank you so much for sharing. I do have one question, do you prefer yams over sweet potatoes and is there a reason for choosing one over the other?

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