Mid morning snack was 1/2 cup greek yogurt with cinnamon and truvia and 2 slices of cinnamon toast.
My new favorite (super easy) mixutre of turkey, zucchini, asparagus, carrots and brown rice. Cover this in hot sauce and you're good to go :)
2 Chicken fingers, yams, and baked green beans for snack #2. Remember last week when I said I wasn't a huge fan of green beans? They're growing on me.
Oh, look. There they are again! Bison burger with almond cheese for dinner! My fav!!
The day ended with casein pudding + peanut butter.
I think this will be my last week not counting calories. blaaahhh. Actually, it won't be too bad and I'll fill you on how I'm going to do it next week!
Thank you for sharing!! Keep it up! I feel so inspired :)
ReplyDeleteThanks you for sharing, Brittany! What brand of casein do you use? I have thought about purchasing some because I always like to have something sweet before bed, and have never found that I like sweetened egg whites. Thank you!!
ReplyDeleteOptimum Nutrition chocolate peanut butter- love it!
DeleteOh YUM!!! What seasonings do you use for that Turkey, zucc, and asparagus mix?
ReplyDeleteJust the usual-- onion powder, garlic powder, and pepper!
DeleteHow many calories a day do you consume when you are counting?
ReplyDeleteIt completely depends on what my goals are at the time!
DeleteCounting calories is really confusing... especially with so much information coming from so many different sources!! Am I eating enough? Am I eat too much? Eat carbs, but don't eat too many carbs... it's making my head spin! Just when I think I know what i'm gonna do, I get a different answer or opinion from someone else (that's on the same journey as I am)
ReplyDeleteWhat's a girl to do!!??
ok, rant over lol :P
You have to figure out what works for you and your goals. I have a VLOG that discusses how to figure out your calorie intake, hopefully that will help.
DeleteYum...that bison burger looks incredibly tasty!! I have recently developed a new found love for sweet potatoes...who knew?!! Love food! :)
ReplyDeleteI love when you post meals of what you ate they give me some sort of ideal of what I should be eating five times a day.
ReplyDeleteI have read your blog. Thank you for sharing!! Keep it up! I feel so inspired. I will tell others about your topic.
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It looks so yummy but It seems you had heavy foods. Didn’t you?
ReplyDeleteNope, I don't think so-- these are the foods I eat on a daily basis!
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