Wednesday, January 16, 2013

A Green What I Ate Wednesday

So last weeks What I Ate Wednesday I totally failed and getting my veggies in, so I made that I priority for this week. It was so cool looking at my pics from the day and seeing all the green! 

Surprised? Me either. 2 1/2 Apple Cinnamon Protein Muffins before our heavy back day. I'm not getting tired of these yet, but I think I may try out zucchini bread next week- it sounds awesome right now! 


PWO big green protein shake! Protein powder, oats, almond milk, spinach, Truvia, and Cinnamon.



Oats, almond milk, cottage cheese, and blueberries for snack. Don't forget the cinnamon and sprinkle of protein powder! 


Lunch was an extra large turkey muffin with sweet potato fries and green beans. I'm really not a huge fan of green beans. But I ate them. 


My afternoon snack was super random- 4 hard boiled egg whites, carrots, a small salad and some slivered almonds. Weird.


I had a steak craving on the way home from work, so I stopped and picked up a couple to throw on the grill. I also sauteed spinach, mushrooms and onions, and stole 2 green beans off B's plate. You know, because I don't like them very much.... 


14 comments:

  1. Wow!! All that food looks delish!! I might try some of those!!

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  2. Good job on the veggies! I tend to eat my body weight in veggies LOL it's a running joke in my family. Oh I tried your cottage cheese and oats mix yesterday for the first time and HEAVEN!! The angels were singing. I don't know why it took me so long to try them because I love both oats and cottage cheese. Actually I now why..once I get used to eating something I don't change it. Know I have a knew addiction though!

    I too have been craving some zucchini muffins and have been looking for a perfect recipe to try. Can't wait to see what you make. Have a great day girl!!

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    Replies
    1. I already have a recipe silly! http://www.littlebshealthyhabits.com/2012/09/clean-zucchini-bread.html

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  3. I love your ketchip addiction! :) I too have become a little obsessed with the Heinz reduced sugar. mmm.
    I hate green beans, and i have treid them a few different ways...no go. lol

    How did you season your steak...anyhting special? Sounds like a great simple meal. :)
    ~Heather

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    Replies
    1. Just the usual- garlic powder, onion powder, and pepper :)

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  4. Haha! Those two green beans are adorable :)

    Good for you for eating more veg! I am trying so hard, too, but it's even more difficult while bulking! SO FULL ALL OF THE TIME! Hahahaha.

    xoxo

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  5. Do you eat a pre & post workout meal? When you are trying to lean out, what do you do with your calories and what are your fat/protein/carb ratios?

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  6. What is the "frosting" on top of the apple cinnamon muffins?

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  7. what time do u finish your last meal of day?

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    Replies
    1. I had casein after the steak at about 9pm :)

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  8. What protein powder do you use?

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