Wednesday, June 6, 2012

What I Ate Wednesday... Finally!

Wow I feel like it has been forever since I've done a WIAW post! If you haven't checked out Peas and Crayons make sure you pop over there today and take a look around, there are SO many people thank link up and you can get some great meal ideas!

 I'm not really tracking calories right now, just training hard and being mindful of portion sizes and estimating macros. If I had to guess I would say I'm probably in the 1500-1600 calorie range.

M1- 1/2 cup oats with 1/4 cup blueberries, cinnamon, truvia, and unsweetened Blue Diamond Almond milk and 5 egg whites with mixed veggies. 
M3- 1/2 cup cottage cheese with cinnamon and truvia and 2 Pumpkin Protein bars 
M4- Salsa chicken on a bed of spinach
M5- (not pictured because I ate in the car, and that was hard enough!) Zucchini Turkey burger with 1 cup broccoli 
M6- 4oz filet mignon (YUM!) and 1 cup broccoli 


  1. Brittany,

    I wanted to thank you for all of your amazing recipes that you post. My boyfriend cringed at the idea of clean eating but has never complained about anything I have made from your site. Also, casein pudding is an amazing idea and makes me so excited to eat right before bed!
    Thanks again!

  2. Love your WIAW posts! Helps me a great deal. I just had sweet potato chips for lunch and was wondering if I should measure out my portion size before or after I cook them? I did it after but was wondering if that was right as I am counting my calories. Thanks so much!

    1. i know you said that you normally wake up everyday at 4:45am. just curious, what time do you go to bed? also, how much time do you allow between meals? thanks :). love your blog!

    2. Measure after they're cooked, oats are really the only thing you measure before. I go to bed by 9 every night (grandma, I know!) and I usually eat every 2 1/2-3 hours.

  3. I always love your WIAW's :) xoxo I love you too though ;)

  4. Do you ever flavor your bottled water with crystal light? Hat do you think of those sweeteners? Thanks for all your tips!!!


Recent Posts