I'm such a promise breaker! I posted a picture of these on my Instagram at the beginning of the week and I'm definitely late on getting you the recipe, but I think you'll forgive me once you try them! I ate them 3 days in a row and they are on the menu for Saturday morning breakfast tomorrow. I love when I come up with wonderfully delicious recipes just by throwing stuff together!!
1/3 cup oat flour
1/4 cup Fage non fat Greek yogurt
2 egg whites
1 scoop Dymatize Iso 100 Protein Powder in Vanilla
1 tsp cinnamon
1/2 tsp baking powder
Pinch of sea salt
1 tbsp Sunspire unsweetened carob chips
1/8 cup sugar free syrup for topping (if desired)
1. Mix all ingredients in large mixing bowl, adding carob chips in last.
2. On a pre-heated, prepared skillet pour on about 1/3 of the mixture and cook about 2 minutes, then flip. You know they're ready to flip when they start to bubble. Recipe should make 3 medium sized pancakes.
3. Drizzle with sugar free maple syrup, or your favorite topping.
Serving size: 3 medium pancakes (one serving, with syrup)
These could not be more perfect for pre-workout! Super filling, protein packed, and just plain delicious.