Like I mention in the video, I am a huge creature of habit, and for a long time was extremely scared to step foot in the weight room of my gym. I realize this may not pertain to everyone, but the message that I (hope to) get across in this video can be applied in many other aspects of life. Although I have conquered my fear of the weight room, there are plenty of other areas in my life I can apply this notion of "stepping out of my bubble". I would love to hear examples of how you all have stepped out of your comfort zones and how it positively impacted your life!
PS- Does anyone know how to change the still image on a YouTube video? I'm sorry, but this still is just horrible!