This one is going to be quick and to the point! Things have been a little crazy lately and work is hectic, not to mention my hard drive crashed on me yesterday. I need one of those "Keep Calm" posters in my office ASAP.
5 egg white scramble with onions, mushrooms, and jalapenos and two slices of Ezekiel toast.... and a little ketchup. Okay fine, I'm a ketchup feign.
My half gone green post workout shake!
Lemon protein bars and cottage cheese for snack. I haven't made the lemon ones in a while and forgot how delicious they are!
I made more buffalo chicken because I'm seriously obsessed with it, so here it is in a wrap with lettuce tomato and greek yogurt.
What do you know!? There it is again! This time on a salad with 1/2 an avocado.
Last but not least my delicious disaster of a dinner. It was Shepherds Pie... in the dish. Out of the dish it's just a mixture of yummy veggies, yam, and turkey. I won't lie, there was ketchup added after this picture was taken. Yum!
Casein pudding before bed! I put everything into myfitnesspal.com and I'm right under 1700 calories which is great! I'm not looking forward to lowering calories... not one bit.