Oh my goodness it's Wednesday! This means only 3 more days until I get to take a break from pulling my hair out at work and go on vacation! I probably needed to start packing like, yesterday because I am the worlds worst packer. My entire closet will end up in my suitcase, I'll be throwing stuff in the last minute as we're running out the door, I'll take over half of B's suitcase, and I'll still get there and 'not have anything to wear'. I just know it. Happens every time. So, if anyone has any packing tips send them my way because God knows I need them. I'll also need to figure out what food I need to bring. Gah. Lots to do still!
After a heavy back day I had this carbed up version of my pumpkin protein shake. I added an additional 1/4 cup of oats to up the carbs. I tracked my calories a few days last week just to make sure I was hitting the numbers I wanted to and think I can up my carbs a little, especially pre and post workout.