Wednesday, February 1, 2012

WIAW #12

I'm really hoping the second half of the week goes faster than the first half. That is all I will say about that.

Time for What I Ate Wednesday!





Oatmeal and egg whites (mixed together) with a handful of blueberries, then I headed to the gym for a crazy back day! 




Green pumpkin protein shake to recover!



I know, you can say it. TYPICAL! :) 


Leftovers from our easy steak dinner for lunch. Note to self: cut steak at home next time. Plastic knives and steak do not work well together.


Two turkey meatloaf muffins on a bed of romaine lettuce with salsa. I haven't made these muffins in a very long time but they are so easy and good, definitely going to start making these weekly again. 



Spicy rubbed cod with broccoli for dinner. I wasn't the biggest fan of this, I think I overdid it a bit on the seasoning. B on the other hand went back for thirds. Go figure.


We wrapped up the night with the most gory movie ever. Drive with Ryan Gosling, sounds innocent enough, right? Not! I do not recommend you eat dinner while watching this. Just saying. 

Happy Wednesday! 

14 comments:

  1. Looks good!! What do you put in your cottage cheese?

    ReplyDelete
    Replies
    1. a little less than 1/2 scoop vanilla protein powder, cinnamon and truvia :)

      Delete
    2. Little bee, I love your blog and recipes. thanks for sharing with us! What brand of protein powder do you prefer for your recipes?

      Delete
    3. I use Dymatize Iso 100 in vanilla. No carbs, lactose free and bakes really well!

      Delete
    4. Thank you :) can't wait to try the protein bars and overnight oats!

      Delete
  2. Saw that movie and loved it! Not during dinner though!! How many egg whites do you add to your oats?

    ReplyDelete
  3. Is that overnight oats or did you heat the oats and liquid eggs?

    ReplyDelete
    Replies
    1. It's not overnight, they're hot. I explained how I made them in the comments under this post on my facebook page :)

      Delete
  4. I just can't watch gory movies...but then you mentioned Ryan Gosling and I was suddenly very interested in it, ha! Great eats. I need more steak in my life!

    ReplyDelete
  5. I am sorry your week is not going so well... here is to it being much better for the remaining days! I have never heard of that movie but I am not good with gory movies

    ReplyDelete
  6. I have been seeing the turkey muffin idea floating around everywhere, and I love it! It is such a convenient little meal component and could even be frozen! Gotta love that. Thanks for sharing your recipe, I can't wait to try them!

    ReplyDelete

Recent Posts