Wednesday, February 1, 2012

WIAW #12

I'm really hoping the second half of the week goes faster than the first half. That is all I will say about that.

Time for What I Ate Wednesday!





Oatmeal and egg whites (mixed together) with a handful of blueberries, then I headed to the gym for a crazy back day! 




Green pumpkin protein shake to recover!



I know, you can say it. TYPICAL! :) 


Leftovers from our easy steak dinner for lunch. Note to self: cut steak at home next time. Plastic knives and steak do not work well together.


Two turkey meatloaf muffins on a bed of romaine lettuce with salsa. I haven't made these muffins in a very long time but they are so easy and good, definitely going to start making these weekly again. 



Spicy rubbed cod with broccoli for dinner. I wasn't the biggest fan of this, I think I overdid it a bit on the seasoning. B on the other hand went back for thirds. Go figure.


We wrapped up the night with the most gory movie ever. Drive with Ryan Gosling, sounds innocent enough, right? Not! I do not recommend you eat dinner while watching this. Just saying. 

Happy Wednesday! 
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14 comments:

  1. Looks good!! What do you put in your cottage cheese?

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    1. a little less than 1/2 scoop vanilla protein powder, cinnamon and truvia :)

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    3. Little bee, I love your blog and recipes. thanks for sharing with us! What brand of protein powder do you prefer for your recipes?

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    4. I use Dymatize Iso 100 in vanilla. No carbs, lactose free and bakes really well!

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    5. Thank you :) can't wait to try the protein bars and overnight oats!

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  2. Saw that movie and loved it! Not during dinner though!! How many egg whites do you add to your oats?

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  3. Is that overnight oats or did you heat the oats and liquid eggs?

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    1. It's not overnight, they're hot. I explained how I made them in the comments under this post on my facebook page :)

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  4. I just can't watch gory movies...but then you mentioned Ryan Gosling and I was suddenly very interested in it, ha! Great eats. I need more steak in my life!

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  5. I am sorry your week is not going so well... here is to it being much better for the remaining days! I have never heard of that movie but I am not good with gory movies

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  6. I have been seeing the turkey muffin idea floating around everywhere, and I love it! It is such a convenient little meal component and could even be frozen! Gotta love that. Thanks for sharing your recipe, I can't wait to try them!

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