Thursday, December 8, 2011

Clean Chicken & Veggie Soup

Good thing I still have leftovers from making this the other night, because I stayed home from work today since this sick thing I have going on has finally caught up with me. Soup is perfect for these chilly days, perfect when you're sick, and well it's perfect when you're healthy too :) 

- 1/2 head of cabbage, chopped
- 1 box of low sodium chicken broth (you can use vegetable if you want)
- veggies of choice; I used carrots, celery and onion. 
- 4 chicken breasts 
- 1 can low sodium stewed tomatoes
- 1 tsp oregano
-1 tsp italian spices
- 1 T chicken bouillon 
- 1 tsp garlic powder
- pepper to taste  

1. The night before I pre cut all my veggies so they were ready to throw in the crock pot the next morning. I also put my chicken into a ziplock bag and poured the can of stewed tomatoes in as well as a few shakes of oregano. Let this marinate overnight. 
2. Add all ingredients to crock pot and turn it to it's lowest setting. Let soup cook for about 8 hours. 
3. Using a fork, you should be able to shred the chicken easily (I didn't even take the chicken breasts out of the pot, just shred while they're still in there). 

You can make this a variety of ways, I can't wait to make it again... I might try adding some quinoa noodles next time. 

If you want some more cabbage soup inspiration check out that's where I was inspired! 


  1. Reading this makes me wonder how I've never made cabbage soup. Great idea - I'm always trying to get more veggies in during the winter (pasta-heavy) months!

  2. Made this and love it. Soo good, thank you! :) ps- the subscribe function won't let me pick just a regular 'ol email address :(. Am I doing something wrong

  3. I added a subscribe by email option at the top, that should work!

  4. Hey. Found this site on pinterest. You got a lot of great ideas on here. I was wondering if this could be prepped then frozen for future use?



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