Friday, August 26, 2011

LiveFit Day 2

Today was day two of the workouts for livefit and I loved it! It was challenging, I broke a sweat, and I was sore from yesterday. Very happy camper :) Tomorrow is leg day, and I'm actually excited for it (I typically am not the biggest leg day fan). I wanted to share a couple more food ideas... first my favorite way to make oatmeal. I do 1/3 cup oats, 1 egg white, 1/4 cup almond milk, lots of cinnamon, and blueberries or banana. I microwave for about 45 seconds then add in a scoop of vanilla protein powder... very yummy!

Also, here is what I ate today
Cottage cheese, 2 protein bars, and asparagus; tilapia taco with veggies, turkey meatloaf muffin with veggies. I didn't eat the yams because I was just too full!


Last, here is dinner spaghetti squash with turkey sauce and broccoli. 










2 comments:

  1. Thanks for sharing! Such a great help. LOVE the clean recipes!!!

    ReplyDelete
  2. Of course! I'm trying a few more new ones this week :)

    ReplyDelete

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