Tuesday, August 23, 2011

Busy bee!

So last night I decided to do some more cooking because I realized we were going to need more "grab and go" veggies to follow Jamie's plan. Here is what it looked like when I was done!
Steamed broccoli and bell peppers, steak (for B) and chicken kabobs with squash, onion, tomato, and mushroom, cinnamon protein yams, and mashed cauliflower
Now, it will be easy for us to throw our lunches together in the morning... at least for the next couple of days. I also made a batch of blueberry protein muffins- it's amazing how quickly we go through food!!

This morning I had my favorite breakfast which conveniently fits in perfectly with the nutrition for the program.

 5 egg whites with bell pepper, onion, spinach, and jalapeno, with Ezekial bread and cinnamon, and a glass of green tea with lemon. I can't wait for Thursday to come so I can start the workouts!


  1. I'm doing Jamie's plan too! What did you put in the mashed cauliflower?

  2. Just onion powder, garlic powder, pepper, and a tiny splash of almond milk for consistency. I'm sure you could get much more creative though!


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