|Sometimes we all need this reminder|
Lastly, this coming Saturday marks 4 weeks until my vacation! It cannot come soon enough, but at the same time I want as much time as possible to keep getting into shape. After 4 weeks of clean eating, very minimal cheats, and working out with a plan I am definitely seeing a difference. The changes are slow, but they're there. Over the next couple weeks I'm going to start incorporating cardio back into my workouts and hopefully get those abs to show by the time my vacation comes! Although that is my goal, I feel so much better both physically and mentally since I have started this new lifestyle, which makes it all worth it, regardless of the way I turn out physically. I am positive that even after my vacation I will continue eating/living this way, as it is now what makes me feel the best, and who doesn't want to feel their best all the time!
Oh ya- if you haven't already, please "like" my facebook page for additional recipe ideas, information, and motivation!